By soaking the oats overnight, you break down the antinutrients and the minerals are released, making the oats more digestible. These oats will take you all the way to lunch!
Soaked Apple Cinnamon Oatmeal
Carrot Ginger Salad Dressing
A refreshing, easy dressing made with a blender.
Baba Ganouj
Serve this popular dip with pita bread, olives and veggies on Mediterranean mezze (appetizer) platter, or alongside other Middle Eastern dishes like tabouli, fattoush and falafel.
Raw Chocolate Icing
This tastes amazingly close to traditional icing, maybe even better!
Risotto with Spring Greens
Risotto is the ultimate comfort food, but this dish includes healthy greens.
Tofu Asparagus Scramble
This is great alternative to eggs and takes advantage of seasonal asparagus.
Wheat Berry Barley Salad with Smoked Gouda
An unusual combination of ingredients in this unique salad make for a delicious, fresh, and hearty dish.
Kachumber Salad
Kachumber salad is a tomato cucumber salad seasoned with Indian spices and herbs. Refreshing and light.
Banana Porridge
A delicious raw, grain-free breakfast, hearty and filling as oatmeal.
Asparagus Quinoa Salad
Delicious and simple!
